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Before carving a Jack O’Lantern you have to scoop out all the pumpkin guts. But don’t throw away those seeds! Clean them off and roast with a mix of sweet heat: our Chili-Garlic seasoning, fish sauce, sugar, and paprika. They’re so good they’ll disappear faster than the Halloween candy.
1 cup fresh pumpkin or other squash seeds*
1 tablespoon olive oil
1 tablespoon sugar
2 teaspoons fish sauce
1 teaspoon paprika
1 ½ teaspoons Cravings’ Chili-Garlic seasoning (or 1 teaspoon garlic powder and ½ teaspoon Thai chili flakes, hot chili flakes, or cayenne)
*One medium pumpkin yields about 1–1 ¼ cups of seeds.
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