Cravings | 3 Unexpected (and Delicious) Recipes for Canned Beans
3 Unexpected (and Delicious) Recipes for Canned Beans
  • SERVES: 2 to 4
  • PREP: 5 to 15 minutes
  • TOTAL TIME: 5 to 25 minutes

Easy to use in just about anything.

For the White Bean Hummus:

  • 1

    (15-ounce) can white beans, drained

  • 3

    tablespoons olive or vegetable oil, plus more for drizzling

  • 2-3

    tablespoons lemon juice

  • 1

    teaspoon kosher salt

  • 1

    clove garlic

  • Paprika, for garnish
  • Veggies, chips, pita chips for serving

For the Fast Black Bean & Corn Salad:

  • 1

    (15-ounce) can black beans, drained

  • 3

    tablespoons vegetable oil

  • 2

    tablespoons apple cider vinegar

  • 1

    tablespoon sugar

  • 1

    teaspoon salt

  • 1

    teaspoon hot sauce of your choice, or more to taste

  • ½

    cup corn kernels (frozen, canned, or fresh)

  • ½

    small red onion, diced

  • 1

    small red bell pepper, seeded and diced

  • ½

    cup chopped cilantro or any herbs you have

For the Franks, Beans, & ‘Shrooms:

  • 1

    can baked beans

  • 1

    tablespoon vegetable oil

  • 2

    cups mushrooms, sliced

  • 1

    teaspoon salt

  • 1

    hot dog, thinly sliced

  • 2

    medium tomatoes, chopped

  • 2

    drops liquid smoke, 1 teaspoon chopped chipotle in adobo, or ½ teaspoon smoked paprika

  • Buttered toast

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